Garcinia Cambogia is a naturally occurring fruit that is sometimes known as the tamarind and is found in India, Central and West Africa as well as in South East Asia.
In recent times, the extract from the plant has become quite popular as a weight loss supplement and a lot of people have claimed to lose weight after using the extract. It has become very popular because it is one of the least expensive herbal supplements and also considered one of the most effective as well. The extract contains Hydroxycitric acid (HCA) which researchers have found to have the ability to double or triple weight loss.
HCA works to block fat by inhibiting the action of an enzyme responsible for making fat form the carbohydrates that you eat. HCA stops the production of fat in your body and hence reduces the amount of bad cholesterol in your system. HCA will also work to suppress the appetite by increasing the levels of serotonin in your system.
Serotonin in a neurotransmitter that results in a person feeling good and since emotional distress is a significant factor in a lot people who overeat, the Garcinia Cambogia Dr. Oz works very well to ensure that this obstacle is eliminated to help you keep up with your weight loss goals. Since HCA found in the extract suppresses your appetite, you eat less and your body senses that you are eating less and proceeds to break down the fat cells already stored in your body resulting in significant weight loss.
Avoid Garcinia Cambogia When Breast feeding
It is advisable to avoid Garcinia Cambogia when breast feeding or if you are pregnant. This is because there isn’t conclusive evidence of how the supplement could affect the baby if it found its way to the baby via breast milk something that is entirely possible. For the safety of your child it is probably a good idea to wait until you stop breastfeeding in order to start using the supplement.
Your baby could also be very sensitive to the other effects that can occur as a result of the HCA in the Garcinia Cambogia supplement. Come of these include lower blood sugar levels that can result in type 2 diabetes, liver and kidney damage as well as other unknown side effects that may harm your child in the long run.
Garcinia Cambogia is a very effective way to lose weight although as a breast feeding mom it is important that you care for the welfare of your child above anything else and since it is not clear as to whether the supplement may affect your child, it is probably a good idea to ensure that you and your child are safe.
If you decide that you may want to take the supplement any way, it is a good idea to seek the advice of a doctor so that you can get the right dosage and the right schedule that is less likely to affect your child. It is advisable to avoid Garcinia Cambogia when breastfeeding.